So many lunches..So Little Time. Until NOW!
Skip the Sandwich Shop. Make This ahead of Time and Rock your Lunch Break.
The first time I heard about quinoa I had NO idea what they were talking about.
My son was telling me about some of his recipes and I kept asking..is it a grain? What is it?
So I looked it up and this was the definition.
Pronounced “keen-wah,” this protein-packed grain contains every amino acid, and is particularly rich in lysine, which promotes healthy tissue growth throughout the body. Quinoa is also a good source of iron, magnesium, vitamin E, potassium, and fiber.
So basically it is a nutrient rich seed that is categorized as a protein.
I have started making a few things with it and replacing rice and it kind of reminds me of brown rice, only a bit nuttier.
Of course, it doesn’t have that high starch factor that you get from white rice. You know..the way you mash your fork on your plate and the rice sticks to it like something out of a Play-doh fin factory, but it is good for you. So if you haven’t tried Quinoa. Go ahead and try this recipe. Either way, I think we will be eating more of that super food in the future!
So if you haven’t tried Quinoa. Go ahead and try this recipe. Either way, I think we will be eating more of that super food in the future!
I love that Richa has this recipe designed to be divided into four bowls. What a time saver to have lunch or dinner ready to go.
If all you have to do is pop this in the microwave and re-heat then you can spend more time doing something you enjoy then trying to order something off the “to-go” menu!
This is what Richa says about her grab and go recipe!
Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy!
GO TO THE NEXT PAGE FOR THE LIST OF INGREDIENTS AND DIRECTIONS.
Quick Tip: Make sure you rinse the quinoa thoroughly to get rid of a slightly bitter taste after cooking. Not a big deal and some quinoa doesn’t even have it. But seriously it is a small thing to do. Much easier than dealing with kale!
Photo and recipe courtesy of Richa at My Food Story